Custom Fitness Programs

Bored of your current workouts? Doing the same things over again? Annoyed with having to come up with new exercises? Not sure how to incorporate your equipment?

Don’t worry, I got you!

  • Personalized workout plan
  • 60 minute workouts
  • Cardio, resistance, strength, & flexibility training
  • 3 workouts per week
  • The cost is $30/week! That’s only 10 bucks per workout and you can re-use the program over and over again. You choose how many weeks you’d like.

Benefits of Custom Fitness Programs

  • Convenience – workout, shower, have breakfast, feed your dog, have your newborn sleeping nearby – whatever it is to make fitness more accessible to fit into your routine!
  • Workout from the comfort of your own home – OR have your workouts tailored to the outdoors, or a gym space – it’s up to you!
  • Sessions are tailored to your individual needs and goals
  • Sessions can incorporate as much or as little equipment that you have access to. No equipment? No problem! Body weight exercises can be just as FANTASTIC!
  • Work at your own pace! No need to schedule an appointment or attend a scheduled class – for your workouts in whenever it works for you.