Virtual personal training services are provided via Zoom.
- 40 minutes long
- Body weight exercises
- Different focus each class example: Stretch class, legs and glutes, cardio, full-body workout, abs and cardio, arms and upper body, etc.
- Email email@example.com to register
- 60 minutes long
- FREE consultation to discuss client’s fitness goals
- Can use incorporate weights or equipment if client has access to these
- OR can focus on body weight only exercises
- Still offering meal plans – check out the meal plans page
- Anything else? There are so many possibilities with offering online services – send me an email at firstname.lastname@example.org if you have any requests or ideas for classes, learn to run programming, weekly or monthly challenges, etc.
Ready to join my team of incredible women? Click the link below to book or send me an email at email@example.com