Blog Post: SAND WHAT? SANDWICH!

WHO SAID SANDWICHES HAD TO BE BORING? CHECK THIS OUT FOR SOME LUNCHTIME INSPIRATION! Lunchtime can be difficult for a lot when it comes to thinking what to eat or what to prepare. The temptation of going to McDonald’s or taking a quick trip over up your favourite fast food restaurant is too easy, butContinue reading “Blog Post: SAND WHAT? SANDWICH!”

Blog Post: The 7 Must-Have Pieces of Fitness Equipment for Home Workouts

Creating a home gym in a small space? Make sure these items are on your list. Want to work out more often, but don’t want to break the bank for an expensive gym membership and like to workout from the comfort of your home with an amazing trainer online? Well no more excuses! These workoutContinue reading “Blog Post: The 7 Must-Have Pieces of Fitness Equipment for Home Workouts”

Update: LIVE Online Group Programs STARTING SOON!

It’s not to late to sign up for our Online Group Programs starting in the New Year!! Join a group of amazing ladies all striving towards the same goals in a healthy and friendly environment. DON’T MISS YOUR CHANCE,WE WOULD LOVE TO HAVE YOU!!SIGN UP NOW!!! Here is a list of all of our newContinue reading “Update: LIVE Online Group Programs STARTING SOON!”

Promotion running until December 31, 2020 - Workout guides are 50 percent off and ALL group programs are 50 percent off when you purchase a yoga package. Dismiss