At Bodies By B our mission is to help create and instill an active sustainable lifestyle and behaviours in our clients by enhancing their encounter with exercise by providing them with an entertaining, affordable, non-judgement, exciting fitness experience helping them take control of their overall well-being and mental health.
Bria Wannamaker MS.,PTS
Owner & Head Trainer
Meet Bria, Owner & Head Trainer of Bodies by B
Her undergraduate background in Behavioural Psychology, and her current work through her Master of Science in Psychology, has given Bria the knowledge and tools to help you make a long-term, lifestyle and behaviour change towards achieving balance.
Bria competed in trampoline for 4 years and then competitive cheerleading for 6 years, attending the World Championships at Disney World, Orlando, twice. Bria then coached competitive cheerleading for 7 years where she was able to develop her coaching skills and abilities. She has continued her love of fitness, working out and healthy eating for over 8 years and has recently pursued her passion by becoming certified as a Personal Training Specialist.
Bodies by B is here to sure that you can thrive in every aspect of your life and we are dedicated to helping you to meet your goals.
Welcome to the Bodies by B community!
“ My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou
WHAT WE OFFER
- Online Personal Coaching
- Online Group Coaching
- Online Group Programs
- Online Yoga Classes
BODIES BY B TEAM
Nancy McNicoll CYT
Yoga Instructor (CERTIFIED)
Meet Nancy, Yoga Instructor for Bodies by B
My name is Nancy and I frickin love yoga! I’ve struggled with existing in my body for most of my life and physical activity was very traumatic for a long time; that is until I found the wonders of Yin Yoga. Suddenly I found a place within myself I could call home and knew that I wanted to share this sense of unity with as many people as possible.
I’m a firm believer in holistic health – you cannot have a healthy body without a healthy mind and spirit. What I love about Yin Yoga is that it combines all three in a gentle practice aimed to reconnect you with parts of yourself you may have forgotten were there.
Outside of yoga, I enjoy exploring the spiritual and existential aspects of living and have found deep joy in reading tarot and oracle. When in doubt, shuffle! I also really love my cat Ginny, though she thinks I put the mat out for her most days… she’s a sassy little girl with a big heart and plenty of snuggles to share. Other passions of mine include cooking, crafting, and crochet! Can anyone say grandma in training??
I am so looking forward to journeying with you and connecting as we travel down our unique paths. It would be an honour to share this space with you and I hope to see you in class!
WHAT I OFFER
- Online Group Yoga Program